5 digital minimalism hacks that have made me calmer and less stressed
Finding Calm Through Simple Changes: Five Practical Habits to Improve Focus
In a world overwhelmed by digital distractions and constant connectivity, finding calm and maintaining...
I use an AI as an external hard drive for my own memory, and the strange part is how much better my thinking got...
Embracing AI as an External Memory: A Personal Journey Through Cognitive Offloading
I started using AI as an external memory. Somehow, it made me feel...
Thought of the day by Helen Mirren: “You die young or you get old. There’s nothing in between.”
The New Reality of Aging: A Historical and Cultural Perspective
For most of human history, the average person did not live to see their thirty-fifth...
An American pays a $969 list price for the same insulin-class weight-loss pen a German gets for around €59 — and the reason traces...
Why an American Pays $969 and a German €59 for the Same Ozempic Pen
Ozempic, the once-weekly injectable pen that propelled Novo Nordisk to become...
Roughly one in eight American adults is now on a GLP-1 drug like Ozempic — a class that grew out of a hormone one...
The Unexpected Origin of a Modern Medical Marvel
John Eng, an endocrinologist based in the Bronx and working at the Veterans Affairs Medical Center, embarked...